Magnesium Glycinate | 60 Servings

Magnesium is involved in over 300 enzymatic processes in the body - muscle function, nervous system regulation, energy production, sleep quality, recovery. It's one of the most important minerals you can take. It's also one of the most commonly under-consumed.

Most magnesium supplements use cheap forms like oxide or citrate, which are poorly absorbed and notorious for upsetting your stomach. We use magnesium glycinate - magnesium bound to the amino acid glycine. It's the most bioavailable form, gentle on digestion, and glycine itself supports relaxation and sleep quality.

250mg of elemental magnesium per serving. Properly dosed. Two capsules a day. 60 servings per bottle.

No oxide, no citrate, no buffered blends hiding cheap fillers behind a label flex.

Magnesium is one of the most under-consumed minerals in the modern diet - and one of the most important for muscle function, nervous system regulation, and sleep quality. If you train hard or live with any real level of stress, you're burning through it faster than you're replacing it.

The problem is the supplement aisle. Most products use magnesium oxide - the cheapest form, with absorption rates as low as 4%. Better known as a laxative than a magnesium supplement. Others hide cheap forms inside proprietary "magnesium complex" blends.

We use magnesium glycinate. The most bioavailable form. Gentle on digestion. Bound to glycine, which supports relaxation in its own right. 250mg of elemental magnesium per serving - properly dosed, not a token gesture.

One ingredient. Done properly.

Take two capsules daily. Most people prefer them in the evening - magnesium and glycine both support relaxation and sleep quality - but any time of day works. With or without food.

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